{"id":857,"date":"2024-05-05T00:08:03","date_gmt":"2024-05-04T20:38:03","guid":{"rendered":"https:\/\/khanehbadansazi.com\/?p=857"},"modified":"2025-11-08T13:14:58","modified_gmt":"2025-11-08T09:44:58","slug":"10-golden-steps-to-establish-a-successful-gym","status":"publish","type":"post","link":"https:\/\/kbir.ir\/blog\/857\/10-golden-steps-to-establish-a-successful-gym\/","title":{"rendered":"\u06f1\u06f0 \u06af\u0627\u0645 \u0637\u0644\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u062a\u0627\u0633\u06cc\u0633 \u0628\u0627\u0634\u06af\u0627\u0647 \u0645\u0648\u0641\u0642"},"content":{"rendered":"

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\"10<\/p>\n

1. \u062e\u0637\u0631 \u062e\u0631\u06cc\u062f \u0627\u0642\u0633\u0627\u0637\u06cc \u062a\u062c\u0647\u06cc\u0632\u0627\u062a<\/span><\/h3>\n

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2. \u06a9\u067e\u06cc\u200c \u0628\u0631\u062f\u0627\u0631\u06cc \u0646\u06a9\u0646\u06cc\u062f\u060c \u0645\u062a\u0641\u0627\u0648\u062a \u0628\u0627\u0634\u06cc\u062f<\/span><\/h3>\n

\u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0648\u0633\u0633\u06cc\u0646<\/a> \u0628\u0647 \u0645\u062d\u0636 \u062a\u0627\u0633\u06cc\u0633 \u0628\u0627\u0634\u06af\u0627\u0647\u060c \u0631\u0648\u0634 \u0628\u0627\u0634\u06af\u0627\u0647\u200c \u0647\u0627\u06cc \u0645\u0648\u0641\u0642 \u0645\u0646\u0637\u0642\u0647 \u062e\u0648\u062f \u0631\u0627 \u06a9\u067e\u06cc \u0645\u06cc\u200c \u06a9\u0646\u0646\u062f \u0628\u062f\u0648\u0646 \u0622\u0646\u06a9\u0647 \u0645\u0646\u0627\u0628\u0639\u060c \u0627\u0647\u062f\u0627\u0641 \u06cc\u0627 \u0634\u0631\u0627\u06cc\u0637 \u062e\u0648\u062f \u0631\u0627 \u0628\u0633\u0646\u062c\u0646\u062f\u060c \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0646\u062a\u06cc\u062c\u0647 \u0645\u0639\u06a9\u0648\u0633 \u062f\u0627\u0631\u062f. \u0647\u0631 \u06a9\u0633\u06cc \u0628\u0627\u06cc\u062f \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc\u200c \u0647\u0627 \u0648 \u067e\u062a\u0627\u0646\u0633\u06cc\u0644 \u062e\u0648\u062f\u060c \u062e\u0644\u0623 \u0628\u0627\u0632\u0627\u0631 \u0631\u0627 \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u0648 \u0633\u0647\u0645 \u062e\u0648\u062f \u0631\u0627 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f. \u06a9\u067e\u06cc\u200c\u0628\u0631\u062f\u0627\u0631\u06cc \u0627\u0632 \u0631\u0648\u0634 \u06a9\u0627\u0631 \u062f\u06cc\u06af\u0631\u0627\u0646 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u06cc\u200c \u0641\u0627\u06cc\u062f\u0647 \u0627\u0633\u062a.<\/p>\n

3. \u0628\u0631\u0646\u0627\u0645\u0647\u200c \u0631\u06cc\u0632\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f<\/span><\/h3>\n

\u0628\u0627\u06cc\u062f \u0628\u0631\u0627\u06cc \u0631\u0648\u0634 \u06a9\u0627\u0631 \u062e\u0648\u062f \u0628\u0631\u0646\u0627\u0645\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f. \u062f\u0627\u0634\u062a\u0646 \u06cc\u06a9 \u0628\u0631\u0646\u0627\u0645\u0647 \u0646\u0627\u0642\u0635 \u0628\u0647\u062a\u0631 \u0627\u0632 \u0628\u06cc\u200c \u0628\u0631\u0646\u0627\u0645\u0647 \u0628\u0648\u062f\u0646 \u0627\u0633\u062a. \u0634\u0645\u0627 \u0628\u0627\u06cc\u062f \u0628\u062f\u0627\u0646\u06cc\u062f \u062f\u0642\u06cc\u0642\u0627 \u0686\u0647 \u062e\u062f\u0645\u0627\u062a\u06cc \u0628\u0647 \u0645\u0634\u062a\u0631\u06cc\u0627\u0646 \u062e\u0648\u062f \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc \u062f\u0647\u06cc\u062f \u0648 \u0628\u0627 \u0686\u0647 \u0631\u0648\u0634 \u062d\u0633\u0627\u0628 \u0634\u062f\u0647\u200c \u0627\u06cc \u0645\u06cc\u200c \u062e\u0648\u0627\u0647\u06cc\u062f \u0645\u0648\u0641\u0642 \u0634\u0648\u06cc\u062f. \u062f\u0631 \u062f\u0647\u0647\u200c \u0647\u0627\u06cc \u06af\u0630\u0634\u062a\u0647\u060c \u0627\u0646\u062a\u0638\u0627\u0631 \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u0633\u0627\u062f\u0647 \u0628\u0648\u062f\u060c \u0627\u0645\u0627 \u0627\u0645\u0631\u0648\u0632 \u0645\u0634\u062a\u0631\u06cc\u0627\u0646 \u0628\u0647\u062a\u0631\u06cc\u0646\u200c \u0647\u0627 \u0631\u0627 \u0645\u06cc\u200c \u062e\u0648\u0627\u0647\u0646\u062f.<\/p>\n

4. \u062a\u0628\u0644\u06cc\u063a\u0627\u062a \u0648 \u0628\u0627\u0632\u0627\u0631\u06cc\u0627\u0628\u06cc \u0647\u062f\u0641\u0645\u0646\u062f<\/span><\/h3>\n

\u0648\u0642\u062a\u06cc \u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u06cc\u0632\u06cc \u062e\u0648\u062f \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u062f\u0627\u062f\u06cc\u062f \u0648\u0642\u062a \u0634\u0631\u0648\u0639 \u062a\u0628\u0644\u06cc\u063a \u0627\u0633\u062a\u060c \u0631\u0648\u06cc \u062a\u0628\u0644\u06cc\u063a\u0627\u062a\u06cc \u06a9\u0647 \u062f\u0631 \u062a\u0648\u0627\u0646 \u0634\u0645\u0627 \u0627\u0633\u062a \u062a\u0645\u0631\u06a9\u0632 \u06a9\u0646\u06cc\u062f\u060c \u0628\u0631\u0627\u06cc \u0645\u062b\u0627\u0644: \u062a\u0628\u0644\u06cc\u063a \u062f\u0631 \u0634\u0628\u06a9\u0647 \u0647\u0627\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0645\u062d\u0644\u06cc\u060c \u0631\u0627\u0647 \u0627\u0646\u062f\u0627\u0632\u06cc \u0635\u0641\u062d\u0627\u062a \u0645\u062c\u0627\u0632\u06cc \u062a\u0644\u06af\u0631\u0627\u0645 \u0648 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645 \u0648 \u0627\u0634\u062a\u0631\u0627\u06a9 \u06af\u0630\u0627\u0631\u06cc \u067e\u06cc\u0634\u0631\u0641\u062a \u0628\u0627\u0634\u06af\u0627\u0647 \u0648 \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u0628\u0627 \u062f\u0646\u0628\u0627\u0644 \u06a9\u0646\u0646\u062f\u06af\u0627\u0646 \u062e\u0648\u062f. \u062f\u0631 \u0636\u0645\u0646 \u06a9\u06cc\u0641\u06cc\u062a \u0645\u062d\u062a\u0648\u0627\u06cc \u0634\u0645\u0627 \u0645\u0647\u0645 \u062a\u0631 \u0627\u0632 \u062a\u0639\u062f\u0627\u062f \u062f\u0646\u0628\u0627\u0644 \u06a9\u0646\u0646\u062f\u0647 \u0647\u0627 \u0645\u06cc \u0628\u0627\u0634\u062f.<\/p>\n

5. \u0627\u0641\u062a\u062a\u0627\u062d\u06cc\u0647 \u0627\u0646\u0641\u062c\u0627\u0631\u06cc \u0628\u0631\u06af\u0632\u0627\u0631 \u06a9\u0646\u06cc\u062f<\/span><\/h3>\n

\u0628\u0631\u0627\u06cc \u0627\u0641\u062a\u062a\u0627\u062d \u0628\u0627\u0634\u06af\u0627\u0647\u060c \u0628\u0631\u0646\u0627\u0645\u0647\u200c \u0627\u06cc \u062c\u0630\u0627\u0628 \u0648 \u067e\u0631 \u0633\u0631 \u0648 \u0635\u062f\u0627 \u0637\u0631\u0627\u062d\u06cc \u06a9\u0646\u06cc\u062f. \u0645\u0633\u0626\u0648\u0644\u06cc\u0646\u060c \u0641\u0627\u0645\u06cc\u0644 \u0648 \u062f\u0648\u0633\u062a\u0627\u0646 \u0631\u0627 \u062f\u0639\u0648\u062a \u06a9\u0646\u06cc\u062f\u060c \u0633\u0627\u0644\u0646 \u0631\u0627 \u062a\u0632\u0626\u06cc\u0646 \u06a9\u0646\u06cc\u062f \u0648 \u067e\u0630\u06cc\u0631\u0627\u06cc\u06cc \u0645\u0646\u0627\u0633\u0628\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f. \u0627\u0641\u062a\u062a\u0627\u062d\u06cc\u0647 \u0628\u0627\u06cc\u062f \u062a\u0648\u062c\u0647 \u0645\u0646\u0637\u0642\u0647 \u0631\u0627 \u062c\u0644\u0628 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0647 \u06cc\u06a9 \u0631\u0648\u06cc\u062f\u0627\u062f \u062e\u0628\u0631\u0633\u0627\u0632 \u062a\u0628\u062f\u06cc\u0644 \u0634\u0648\u062f.<\/p>\n

6. \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0631\u0628\u06cc \u0648 \u06a9\u0627\u0631\u0645\u0646\u062f \u062d\u0631\u0641\u0647\u200c \u0627\u06cc<\/span><\/h3>\n

\u0631\u0648\u0632\u0647\u0627\u06cc \u0627\u0648\u0644\u06cc\u0647 \u0628\u0627\u0634\u06af\u0627\u0647 \u0628\u0633\u06cc\u0627\u0631 \u062d\u0633\u0627\u0633 \u0627\u0633\u062a. \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062f\u0642\u06cc\u0642 \u0648 \u0622\u0645\u0648\u0632\u0634 \u06a9\u0627\u0631\u0645\u0646\u062f\u0627\u0646 \u0648 \u0645\u0631\u0628\u06cc\u0627\u0646\u060c \u06a9\u0644\u06cc\u062f \u062c\u0630\u0628 \u0648 \u062d\u0641\u0638 \u0645\u0634\u062a\u0631\u06cc\u0627\u0646 \u0627\u0633\u062a. 64 \u062f\u0631\u0635\u062f \u0645\u0634\u062a\u0631\u06cc\u0627\u0646 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0646\u0627\u06a9\u0627\u0631\u0622\u0645\u062f\u06cc \u067e\u0631\u0633\u0646\u0644 \u0628\u0627\u0634\u06af\u0627\u0647 \u0631\u0627 \u062a\u0631\u06a9 \u0645\u06cc\u200c \u06a9\u0646\u0646\u062f\u060c \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0646\u0642\u0634 \u062d\u06cc\u0627\u062a\u06cc \u062f\u0631 \u0645\u0648\u0641\u0642\u06cc\u062a \u0628\u0644\u0646\u062f\u0645\u062f\u062a \u0628\u0627\u0634\u06af\u0627\u0647 \u062f\u0627\u0631\u062f. \u062f\u0631 \u062f\u0648\u0631\u0647\u200c \u0647\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0628\u0627\u0634\u06af\u0627\u0647 \u062a\u0648\u0636\u06cc\u062d \u062e\u0648\u0627\u0647\u06cc\u0645 \u062f\u0627\u062f \u0648 \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc\u06cc \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u062f\u0647\u06cc\u0645 \u06a9\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0646\u0648\u0634\u062a\u0647 \u0646\u0645\u06cc \u06af\u0646\u062c\u062f.\u00a0<\/p>\n

\u0642\u0631\u0627\u0631\u062f\u0627\u062f \u0645\u0631\u0628\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc + \u0641\u0631\u0645 \u0648 \u0646\u06a9\u0627\u062a \u062d\u0642\u0648\u0642\u06cc \u0645\u0647\u0645 \u0648\u06cc\u0698\u0647 \u0645\u0631\u0628\u06cc\u0627\u0646 \u0648 \u0628\u0627\u0634\u06af\u0627\u0647\u062f\u0627\u0631\u0627\u0646<\/a><\/p>\n

7. \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0648\u06cc\u0698\u0647 \u0627\u0631\u0627\u0626\u0647 \u062f\u0647\u06cc\u062f<\/span><\/h3>\n

\u0637\u0631\u062d\u200c \u0647\u0627\u06cc \u062a\u062e\u0641\u06cc\u0641\u060c \u062c\u0648\u0627\u06cc\u0632 \u06cc\u0627 \u0628\u0631\u0646\u0627\u0645\u0647\u200c \u0647\u0627\u06cc \u062a\u0634\u0648\u06cc\u0642\u06cc \u062f\u0631 \u0645\u0627\u0647 \u0627\u0648\u0644 \u062a\u0627\u0633\u06cc\u0633 \u0628\u0627\u0634\u06af\u0627\u0647\u060c \u0645\u0634\u062a\u0631\u06cc\u0627\u0646 \u062c\u062f\u06cc\u062f \u0631\u0627 \u062c\u0630\u0628 \u0645\u06cc\u200c \u06a9\u0646\u062f \u0648 \u0627\u0646\u06af\u06cc\u0632\u0647 \u062d\u0636\u0648\u0631 \u062f\u0631 \u0628\u0627\u0634\u06af\u0627\u0647 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c \u062f\u0647\u062f.<\/p>\n

8. \u062e\u062f\u0645\u0627\u062a \u0641\u0631\u0627\u062a\u0631 \u0627\u0632 \u0628\u0627\u0634\u06af\u0627\u0647 \u0627\u0631\u0627\u0626\u0647 \u062f\u0647\u06cc\u062f<\/span><\/h3>\n

\u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0631\u0622\u0645\u062f \u0648 \u0627\u0631\u0632\u0634 \u0628\u0627\u0634\u06af\u0627\u0647\u060c \u062e\u062f\u0645\u0627\u062a \u0645\u06a9\u0645\u0644 \u0627\u0631\u0627\u0626\u0647 \u062f\u0647\u06cc\u062f:<\/p>\n

    \n
  • \u0627\u0631\u0627\u0626\u0647 \u0645\u0634\u0627\u0648\u0631\u0647 \u0648 \u0628\u0631\u0646\u0627\u0645\u0647 \u062a\u0645\u0631\u06cc\u0646\u060c \u062a\u063a\u0630\u06cc\u0647 \u0648 \u0645\u06a9\u0645\u0644<\/span><\/li>\n
  • \u0628\u0648\u0641\u0647 \u0628\u0627 \u062e\u0648\u0631\u0627\u06a9\u06cc\u200c \u0648 \u0644\u0628\u0627\u0633\u200c \u0647\u0627\u06cc \u0645\u0646\u0627\u0633\u0628 \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646<\/span><\/li>\n
  • \u0686\u06a9\u0627\u067e \u0633\u0644\u0627\u0645\u062a \u0628\u062f\u0646\u06cc\u060c \u062a\u062d\u0644\u06cc\u0644 \u0634\u0631\u0627\u06cc\u0637 \u0622\u0645\u0627\u062f\u06af\u06cc \u0628\u062f\u0646\u060c \u062f\u0631\u0635\u062f \u0686\u0631\u0628\u06cc \u0648 \u0639\u0636\u0644\u0627\u062a<\/span><\/li>\n
  • \u0633\u06cc\u0633\u062a\u0645 \u0628\u0627\u0632\u0627\u0631\u06cc\u0627\u0628\u06cc \u0647\u0631\u0645\u06cc \u0645\u0639\u0631\u0641\u06cc \u062f\u0648\u0633\u062a\u0627\u0646<\/span><\/li>\n
  • \u0628\u0631\u06af\u0632\u0627\u0631\u06cc \u0631\u0642\u0627\u0628\u062a\u200c \u0647\u0627\u06cc \u062f\u0627\u062e\u0644\u06cc\u00a0<\/span><\/li>\n<\/ul>\n

    9. \u0642\u0648\u0627\u0646\u06cc\u0646 \u0628\u0627\u0634\u06af\u0627\u0647 \u0631\u0627 \u062a\u062f\u0648\u06cc\u0646 \u06a9\u0646\u06cc\u062f<\/span><\/h3>\n

    \u062a\u0646\u0638\u06cc\u0645 \u0642\u0648\u0627\u0646\u06cc\u0646 \u0648 \u062f\u0633\u062a\u0648\u0631\u0627\u0644\u0639\u0645\u0644\u200c \u0647\u0627\u06cc \u0628\u0627\u0634\u06af\u0627\u0647\u060c \u0627\u0633\u062a\u0631\u0633 \u0634\u0645\u0627 \u0648 \u067e\u0631\u0633\u0646\u0644 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u062f\u0647\u062f \u0648 \u0645\u062d\u06cc\u0637\u06cc \u0628\u062f\u0648\u0646 \u062a\u0646\u0634 \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c \u06a9\u0646\u062f. \u0642\u0648\u0627\u0646\u06cc\u0646\u06cc \u0645\u062b\u0644 \u0634\u0631\u0627\u06cc\u0637 \u062b\u0628\u062a\u200c \u0646\u0627\u0645\u060c \u0645\u062d\u062f\u0648\u062f\u06cc\u062a \u0632\u0645\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062f\u0633\u062a\u06af\u0627\u0647\u200c \u0647\u0627\u06cc \u0647\u0648\u0627\u0632\u06cc \u06cc\u0627 \u0645\u0645\u0646\u0648\u0639\u06cc\u062a \u062a\u0644\u0641\u0646 \u0647\u0645\u0631\u0627\u0647\u060c \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0642\u0631\u0627\u0631\u062f\u0627\u062f \u0628\u06cc\u0646 \u0628\u0627\u0634\u06af\u0627\u0647 \u0648 \u0645\u0634\u062a\u0631\u06cc \u0639\u0645\u0644 \u0645\u06cc\u200c \u06a9\u0646\u062f.<\/p>\n

    10. \u0628\u0647 \u0645\u0634\u062a\u0631\u06cc\u0627\u0646 \u06af\u0648\u0634 \u062f\u0647\u06cc\u062f<\/span><\/h3>\n

    \u0627\u0646\u062a\u0642\u0627\u062f \u0648 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u0627\u062a \u0645\u0634\u062a\u0631\u06cc\u0627\u0646\u060c \u0646\u0642\u0627\u0637 \u0636\u0639\u0641 \u0648 \u0641\u0631\u0635\u062a\u200c \u0647\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0631\u0627 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c \u062f\u0647\u062f \u0648 \u0628\u0627\u0639\u062b \u0645\u06cc \u0634\u0648\u062f \u0634\u0645\u0627 \u0647\u0645 \u0628\u0647 \u06a9\u0627\u0631 \u062e\u0648\u062f \u0627\u0634\u0631\u0627\u0641 \u0628\u0647\u062a\u0631\u06cc \u067e\u06cc\u062f\u0627 \u06a9\u0646\u06cc\u062f. \u0627\u06cc\u062c\u0627\u062f \u0631\u0627\u0647\u200c \u0647\u0627\u06cc \u0627\u0631\u062a\u0628\u0627\u0637\u06cc \u0645\u062b\u0644 \u0634\u0645\u0627\u0631\u0647 \u062a\u0645\u0627\u0633\u060c \u0627\u06cc\u0645\u06cc\u0644 \u06cc\u0627 \u0633\u0627\u0645\u0627\u0646\u0647 \u0646\u0638\u0631\u200c\u0633\u0646\u062c\u06cc\u060c \u0628\u0627\u0632\u062e\u0648\u0631\u062f \u0645\u0633\u062a\u0645\u0631 \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc\u200c \u06a9\u0646\u062f. \u0645\u0634\u062a\u0631\u06cc\u0627\u0646\u06cc \u06a9\u0647 \u0646\u0642\u062f\u0647\u0627\u06cc \u0645\u0646\u0637\u0642\u06cc \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c \u062f\u0647\u0646\u062f \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u0634\u0627\u0648\u0631\u0627\u0646 \u0634\u0645\u0627 \u0647\u0633\u062a\u0646\u062f.<\/p>\n

    \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647:<\/strong> \u0631\u0627\u0647\u200c \u0627\u0646\u062f\u0627\u0632\u06cc \u06cc\u06a9 \u0628\u0627\u0634\u06af\u0627\u0647 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0645\u0648\u0641\u0642\u060c \u0686\u06cc\u0632\u06cc \u0641\u0631\u0627\u062a\u0631 \u0627\u0632 \u062e\u0631\u06cc\u062f \u062a\u062c\u0647\u06cc\u0632\u0627\u062a \u0648 \u0627\u062c\u0627\u0631\u0647 \u0645\u06a9\u0627\u0646 \u0627\u0633\u062a. \u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0631\u062f\u06cc\u0645\u060c \u0645\u0648\u0641\u0642\u06cc\u062a \u062f\u0631 \u0627\u06cc\u0646 \u0635\u0646\u0639\u062a \u0645\u0633\u062a\u0644\u0632\u0645 \u06cc\u06a9 \u0631\u0648\u06cc\u06a9\u0631\u062f \u0647\u0648\u0634\u0645\u0646\u062f\u0627\u0646\u0647 \u0648 \u0628\u0631\u0646\u0627\u0645\u0647\u200c \u0631\u06cc\u0632\u06cc\u200c \u0634\u062f\u0647 \u0627\u0633\u062a. \u0627\u0632 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0631\u06cc\u0633\u06a9\u200c \u0647\u0627\u06cc \u0645\u0627\u0644\u06cc \u0648 \u0627\u062c\u062a\u0646\u0627\u0628 \u0627\u0632 \u062e\u0631\u06cc\u062f\u200c\u0647\u0627\u06cc \u0627\u0642\u0633\u0627\u0637\u06cc \u06af\u0631\u0641\u062a\u0647 \u062a\u0627 \u0627\u06cc\u062c\u0627\u062f \u06cc\u06a9 \u0628\u0631\u0646\u062f \u0645\u0646\u062d\u0635\u0631 \u0628\u0647\u200c \u0641\u0631\u062f \u0648 \u0627\u0631\u0627\u0626\u0647 \u062e\u062f\u0645\u0627\u062a \u0628\u0627\u06a9\u06cc\u0641\u06cc\u062a \u0628\u0647 \u0645\u0634\u062a\u0631\u06cc\u0627\u0646…
    \n10 \u06af\u0627\u0645\u06cc \u06a9\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0628\u0647 \u0622\u0646 \u0627\u0634\u0627\u0631\u0647 \u0634\u062f\u060c \u0646\u0642\u0634\u0647 \u0631\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0627\u0634\u062a\u0628\u0627\u0647\u0627\u062a \u0631\u0627\u06cc\u062c \u0648 \u0642\u062f\u0645 \u06af\u0630\u0627\u0634\u062a\u0646 \u062f\u0631 \u0645\u0633\u06cc\u0631 \u062f\u0631\u0633\u062a \u0627\u0633\u062a. \u062a\u0648\u062c\u0647 \u0628\u0647 \u062c\u0632\u0626\u06cc\u0627\u062a\u060c \u06af\u0648\u0634 \u062f\u0627\u062f\u0646 \u0628\u0647 \u0645\u0634\u062a\u0631\u06cc\u0627\u0646 \u0648 \u0633\u0631\u0645\u0627\u06cc\u0647\u200c \u06af\u0630\u0627\u0631\u06cc \u0631\u0648\u06cc \u0646\u06cc\u0631\u0648\u06cc \u0627\u0646\u0633\u0627\u0646\u06cc \u0627\u0632 \u062c\u0645\u0644\u0647 \u0639\u0648\u0627\u0645\u0644 \u06a9\u0644\u06cc\u062f\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u062a\u0641\u0627\u0648\u062a \u0628\u06cc\u0646 \u06cc\u06a9 \u06a9\u0633\u0628\u200c \u0648 \u06a9\u0627\u0631 \u0634\u06a9\u0633\u062a\u200c \u062e\u0648\u0631\u062f\u0647 \u0648 \u06cc\u06a9 \u0628\u0627\u0634\u06af\u0627\u0647 \u067e\u0631 \u0631\u0648\u0646\u0642 \u0631\u0627 \u0631\u0642\u0645 \u0645\u06cc\u200c \u0632\u0646\u062f.
    \n\u0628\u0627 \u0628\u0647\u200c \u06a9\u0627\u0631\u06af\u06cc\u0631\u06cc \u0627\u06cc\u0646 \u0646\u06a9\u0627\u062a\u060c \u0645\u06cc\u200c \u062a\u0648\u0627\u0646\u06cc\u062f \u0646\u0647 \u062a\u0646\u0647\u0627 \u06cc\u06a9 \u06a9\u0633\u0628\u200c \u0648 \u06a9\u0627\u0631 \u067e\u0627\u06cc\u062f\u0627\u0631 \u0648 \u067e\u0631\u0633\u0648\u062f \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u06cc\u062f\u060c \u0628\u0644\u06a9\u0647 \u0628\u0647 \u062a\u0631\u0648\u06cc\u062c \u0641\u0631\u0647\u0646\u06af \u0648\u0631\u0632\u0634 \u0648 \u0633\u0644\u0627\u0645\u062a \u062f\u0631 \u062c\u0627\u0645\u0639\u0647 \u062e\u0648\u062f \u06a9\u0645\u06a9 \u06a9\u0631\u062f\u0647 \u0648 \u062a\u0623\u062b\u06cc\u0631\u06cc \u0645\u0627\u0646\u062f\u06af\u0627\u0631 \u0628\u0631 \u062c\u0627\u06cc \u0628\u06af\u0630\u0627\u0631\u06cc\u062f. \u0628\u0647\u200c\u062e\u0627\u0637\u0631 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u062f\u0627\u0646\u0634 \u0648 \u0628\u0631\u0646\u0627\u0645\u0647\u200c \u0631\u06cc\u0632\u06cc\u060c \u0645\u0647\u0645\u200c \u062a\u0631\u06cc\u0646 \u0627\u0628\u0632\u0627\u0631 \u0634\u0645\u0627 \u0628\u0631\u0627\u06cc \u062a\u0628\u062f\u06cc\u0644 \u0631\u0648\u06cc\u0627 \u0628\u0647 \u0648\u0627\u0642\u0639\u06cc\u062a \u0627\u0633\u062a.<\/p>\n

    \u0646\u0648\u06cc\u0633\u0646\u062f\u0647 :\u062f\u06a9\u062a\u0631 \u0627\u0635\u063a\u0631 \u0645\u0631\u0627\u062f\u06cc<\/p>\n","protected":false},"excerpt":{"rendered":"

    \u062f\u0631 \u0633\u0627\u0644\u200c \u0647\u0627\u06cc \u0627\u062e\u06cc\u0631\u060c \u062a\u0645\u0627\u06cc\u0644 \u0645\u0631\u062f\u0645 \u0628\u0647 \u0648\u0631\u0632\u0634 \u0648 \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u0631\u0634\u062f \u0686\u0634\u0645\u06af\u06cc\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0627\u0633\u062a. \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0645\u0627\u0634\u06cc\u0646\u06cc\u060c \u0627\u0633\u062a\u0631\u0633\u200c \u0647\u0627\u06cc \u0631\u0648\u0632\u0645\u0631\u0647 \u0648 \u062f\u063a\u062f\u063a\u0647\u200c \u0647\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0628\u0627\u0639\u062b \u0634\u062f\u0647 \u062a\u0627 \u0628\u0627\u0634\u06af\u0627\u0647\u200c \u0647\u0627\u06cc \u0648\u0631\u0632\u0634\u06cc \u0628\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u062d\u0628\u0648\u0628\u200c \u062a\u0631\u06cc\u0646 \u0645\u0631\u0627\u06a9\u0632 \u0628\u0631\u0627\u06cc \u0633\u0631\u0645\u0627\u06cc\u0647\u200c \u06af\u0630\u0627\u0631\u06cc \u0648 \u06a9\u0633\u0628\u200c \u0648 \u06a9\u0627\u0631 \u062a\u0628\u062f\u06cc\u0644 \u0634\u0648\u0646\u062f. \u062a\u0627\u0633\u06cc\u0633 \u0628\u0627\u0634\u06af\u0627\u0647 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0646\u0647\u200c \u062a\u0646\u0647\u0627 \u0645\u06cc\u200c \u062a\u0648\u0627\u0646\u062f \u0645\u0646\u0628\u0639 \u062f\u0631\u0622\u0645\u062f […]<\/p>\n","protected":false},"author":2,"featured_media":6934,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[99,341,86],"class_list":["post-857","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","tag-99","tag-341","tag-86"],"yoast_head":"\n\u06f1\u06f0 \u06af\u0627\u0645 \u0637\u0644\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u062a\u0627\u0633\u06cc\u0633 \u0628\u0627\u0634\u06af\u0627\u0647 \u0645\u0648\u0641\u0642 - \u062e\u0627\u0646\u0647 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0627\u06cc\u0631\u0627\u0646<\/title>\n<meta name=\"description\" content=\"\u0645\u0648\u0641\u0642\u06cc\u062a \u062f\u0631 \u062a\u0627\u0633\u06cc\u0633 \u0628\u0627\u0634\u06af\u0627\u0647 \u06cc\u06a9 \u0631\u0624\u06cc\u0627 \u0646\u06cc\u0633\u062a! \u0628\u0627 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u06af\u0627\u0645 \u0628\u0647 \u06af\u0627\u0645\u060c \u0645\u0631\u0627\u062d\u0644 \u0636\u0631\u0648\u0631\u06cc \u0627\u0632 \u062a\u0623\u0645\u06cc\u0646 \u0645\u0627\u0644\u06cc \u062a\u0627 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0648 \u0628\u0627\u0632\u0627\u0631\u06cc\u0627\u0628\u06cc \u0631\u0627 \u0628\u06cc\u0627\u0645\u0648\u0632\u06cc\u062f \u0648 \u06a9\u0633\u0628\u200c \u0648 \u06a9\u0627\u0631...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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